Clearly Adjustable Heel Lifts are made of 12 sloping layers of firm, clear vinyl plastic. Each is 1 millimeter thick and can be peeled and re-stuck depending on your needs. The slope reduces arch stress, and relieves pain from conditions like plantar fasciitis. The layers will not compress. Fits discreetly into sandals and dress shoes. The maximum height is 1/2” and the lifts can be trimmed with scissors.
Small fits Women’s shoe size up to 7-1/2, Men’s 6
Medium fits Women’s 8-10, Men’s 6-1/2 to 8-1/2
Large fits Women's 10-1/2 , Men’s 9