Tag Archives: healthy recipe


A Treat to Keep You on Track

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Staying on task during a diet is extremely tricky.  I’ve always said, cheat a little – because it will help you stay successful.  The more you tell yourself “No,” the more you will crave whatever it is that has been denied – especially if you’re new to the dieting game. Don’t forget about treating yourself! [...]

Fat Tuesday Debunked: Healthy Pancakes

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Avoid those decadent Fat Tuesday pancakes without breaking tradition! Fat Tuesday marks the end of Mardi Gras (which, in French, translates to ‘Fat Tuesday’) and celebrates a day of gluttony. Fat Tuesday, or Shrove Tuesday as it’s called in England, has been in practice for hundreds of years across the globe. Traditionally, the day is [...]

pats cupcake

Healthy Patriots Cupcake Recipe

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There is a serious rivalry in our office spurred by the upcoming Super Bowl game featuring the New York Giants and the New England Patriots. Luckily for us, we are located in the Greater Boston Area, providing the ever-dominant Pats with more support. We all know that Super Bowl Sunday is known for its fierce [...]


Pesto Vegetarian Lasagna

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Bethenny Frankel is more than just a housewife. The Real Housewives of New York star has put a fun and healthy twist on delicious recipes, and we can’t get enough. Italian cuisine is irresistible to many pallets, but some recipes don’t fit the bill of health. For true Italian food lovers, they can’t say no [...]


Healthy Antipasto Sausage Skewers

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The holidays are behind us, along with all of the extra pounds added to our behinds. Parties can be great, but not when you are constantly being tempted by savory and fattening treats. But things can be different in 2012. Try healthy and delicious appetizers instead of heavy, fried dishes that leave you regretting every [...]


Easy and Healthy Beef Stew Croc Pot Recipe

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Is one of your New Years resolutions to cook more? Well we want to help you keep your promise! Sometimes cooking healthy comes with the burden of too much time and money. But, we have a great crock-pot recipe from About.com’s Busy Cooks that we want to share with you. Here is a delicious beef [...]

eggnog cartons

Healthy Eggnog Recipe

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“Eat, drink and be merry.” But, with all of this eating and drinking, we may not be so merry, after all. We all know that you simply can’t have the holidays without the eggnog, but it’s so easy to sip down the calories and fat without even realizing that you’re doing it! So in order [...]