Tag Archives: back pain

sciatica pain

Managing Symptoms of Sciatica

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Sciatica (sciatic neuritis) is the term used for radiating pain that originates in the sciatic nerve. It’s the result of a pinched nerve. At this time, there is no instant fix for sciatica. Which means healing from sciatica, is really managing the symptoms. Sometimes, in medical terminology, “managing” carries a negative connotation, unlike “cure.” But sound management, [...]

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Better Posture for Less Back Pain

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Stand up straight. Don’t slouch. No doubt you’ve heard this before. Your mother, your grandmother and a host of others have probably said this or something similar your whole life. Not only does having good posture make you look taller, leaner, and more confident it’s actually good for your health.  Working on standing up straight, [...]

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Your Morning Routine & Back Pain

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Simple daily tasks are made harder with back pain. Take your morning routine for example. Showering, dressing and getting ready in the morning can take twice as long when you’re struggling to get through the pain. What if there was a way to make it easier? If you have leg pain you can sit and [...]


Recovering from a Herniated Disc

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What’s the best way to recover from a herniated disc? C-A-R-E-F-U-L-L-Y. That’s because a herniated disc can lead to a host of other health problems. Therefore, you want to err on the side of caution, carefully choosing the right back pain support products.  For some people, the herniated disc will heal on its own. The timetable for [...]


Understanding Sciatica Pain

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The first time sciatica hits is unforgettable. In severe cases, sufferers have described the pain as “unbearable,” and “like bolts of lightning shooting down the back, legs, and feet.” So what exactly is sciatica? According to the Cleveland Clinic, sciatica (sciatic neuritis) is a symptom of a pinched nerve. Or, put another way, a pinched [...]


Make Back Pain Relief Easier with the AirForm

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As many of us have experienced at one time or another, back pain can be completely debilitating. Sometimes walking or even slight movements can be impossible depending on the severity of the pain. As our bodies age, we can experience Osteoporosis or traumatic fall more readily, making a common place for injury the lumbar vertebrae [...]


5 Tips for Back Pain Relief

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Back pain can interfere with everyday life and limit our activities. To get answers on relief and prevention, we turned to an article featuring geriatric pain researcher Dr. Natalia E. Monrone. So what can we all do to either maintain a healthy back or recover from pain? Here are 7 places to start: Get moving. [...]