Category Archives: Prepare for Care

Winter Blues? Seasonal Affective Disorder Solutions!

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Are you struggling for energy during the winter months? Do the “Winter Blues” have you down? This may be a sign that you suffer from Seasonal Affective Disorder, a form of depression that is attributed to the lack of sunlight during the winter months. You are not alone! Every winter, nearly 15% of the population [...]

New Year’s Resolutions for Caregivers in 2014

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The holidays are in full effect and caregivers should start to think about their New Year’s Resolutions for 2014. Take some time to think about changes and adjustments you can make for the new year to simplify and maximize your caregiving. As we all know, there is more to caregiving than just the proper home [...]