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Bring Ergonomic Comfort to Your Home Office

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If you think ergonomics is just for the office, you may be mistaking. Ergonomics is defined as “the study of people’s efficiency in their working environment”. Meaning that the way in which people sit, stand, speak, hold their computer mouse, etc., affects their capability in the workplace. If a person sits with poor posture, it [...]

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Five Ways to Fall Proof Your House this Spring

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  Charles Dickens described spring as “summer in the light, and winter in the shade.” Yes, spring is a season of transition. It’s also a great time to fall proof your house. If you or someone you live with is prone to falls, then you’ve probably already installed fall safety products. But making a house safe goes [...]

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Why Haven’t You Tried Yoga Yet?

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Finding a weekly exercise routine can be tough if you’re experiencing arthritis pain and symptoms. Arthritis specialists recommend yoga as an exercise because it is gentle enough to help soothe pain and reduce tension while also increasing flexibility, which are all factors that will help cope with the disease. Doctors recommend doing yoga to not [...]