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Keep Your Cool this Summer

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Summertime is known to be the time of year filled with warm days, sunshine, and relaxation. This is what comes to mind for most people, but there are also health risks including overheating, sunburns, and dehydration, especially in seniors. Luckily, there are many things we can all do to make sure seniors are protected, and [...]

4 Tips for Road Tripping with Older Adults

Prevent Falls when Traveling

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Travel is one of modern life’s greatest pleasures. In today’s world, if you can find it on the map, you can go there (yes, even Antarctica). However, traveling makes certain risks — like falling — more likely. An injury from a fall could mean the difference between seeing the sites and hearing about them secondhand — from a hospital. [...]

Low Back Pain in the Elderly

Coping with Chronic Back Pain

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The standard advice for coping with chronic back pain is usually a mix of exercise, back pain support products, and anti-inflammatories. It’s good advice, sure, but incomplete for many people. Doctors have long suspected a missing link in back pain treatment. It’s what conventional wisdom overlooks: the mind-body connection. The results of one study show that [...]